CIMY Retreat
Yoga Therapy Retreat 6 (YTR6)
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| Date | Sunday, February 15, 2015 — 9:00am-5:00pm |
| Venue | Webb Center, ODU Norfolk, VA |
| Director | Dilip K. Sarkar, MD, FACS, C-IAYT – Chair and Advisor, TI/CIMY |
| Downloads | Click here to download YTR6 Flyer |
Description:
Led by Dr. Dilip Sarkar, this yoga therapy retreat will focus on “Yoga Therapy for Heart Health,” through a combination of lectures, presentations, and interactive practice demonstrations by Dr. Sarkar and guest speakers.
Advance registration, including acceptance of disclaimer and payment of registration fee, is required. For this reason, you may only register for one person at a time, so that we obtain accepted disclaimers for each person.
Remember to come “on an empty stomach” (see details in the disclaimer), and wearing loose, comfortable clothing.
Please bring your own yoga mat, tissues, and other personal items. You may also wish to bring your own brown bag lunch, as we will have a working lunch with Q&A. For other lunch options, see below.
Agenda:
9:30am—10:00am
Sign-In
10:00am—12:00noon
Practice: Yoga Therapy for Heart Health(Sarkar, Chakrabortty, and Gupta)
12:00noon—1:00pm
Working Lunch with Q&A
(Sarkar)
1:00pm—1:45pm
Lecture: Yoga Sutra of Patanjali & Patanjali Astanga Yoga(Chakrabortty)
1:45pm—2:15pm
Yogic Anatomy and Physiology(Gupta)
2:15pm—3:00pm
Mudras, Bandhas, and Kriyas(Sarkar)
3:00pm—3:15pm
Break
3:15pm—4:00pm
Yoga Therapy for Cardiac Disease and Practice(Suman Vardan, M.D. and Sarkar)
4:00pm—4:15pm
Break
4:15pm-5:00pm
Practice: Pranayams and Meditation(Sarkar, Chakrabortty, and Gupta)
Lunch Options:
Please feel free to bring your own vegetarian brown bag lunch. Otherwise, you may pre-order a vegetarian box lunch from Subway for $5.00 payable on site. Pre-orders must be received by February 1, 2017 by emailing contact@taksha.org or calling 757-766-7990.
Required Donation:
Regular: $90.00
Before 1/30/15: $72.00
Please note that there is a disclaimer to “sign” (by clicking) before you are allowed to pay and register. For this reason, only one person may register at a time, so that we may obtain accepted disclaimers for each registrant.
DISCLAIMER: Attendance at this event is for personal growth, and entails no promise of employment.
