CIMY Retreat
Yoga Therapy Retreat 4 (YTR4)
| Date | Sunday, January 27, 2013 — 8:30am-5:00pm |
| Venue | Webb Center, ODU Norfolk, VA |
| Director | Dilip K. Sarkar, MD, FACS, C-IAYT – Chair and Advisor, TI/CIMY |
| Downloads | Click here to download YTR 4 – 012713 – Final |
Description:
Led by Dr. Dilip Sarkar, this yoga therapy retreat will focus on “Yoga for Health and Transformation,” through a combination of lectures, presentations, and interactive practice demonstrations by Dr. Sarkar and guest speakers.
Advance registration, including acceptance of disclaimer and payment of registration fee, is required. For this reason, you may only register for one person at a time, so that we obtain accepted disclaimers for each person.
Remember to come “on an empty stomach” (see details in the disclaimer), and wearing loose, comfortable clothing.
Please bring your own yoga mat, tissues, and other personal items. You may also wish to bring your own brown bag lunch, as we will have a working lunch with Q&A.
Agenda:
Creative Expressions—Shikha Sarkar (Tagore Song) accompanied by kinesthetic yogic expressions by Shaoli Sarkar and Eesha Choudhari.
Presentations by Dr. Dilip Sarkar, M.D., Dr. Saghana Chakrabortty, M.D., and Abha Gupta, Ph.D.
8:30am—9:00am
Sign-In
9:00am-9:30am
Yoga for Health Overview(Sarkar)
9:30am—11:30am
Yogasana Practice Session(Sarkar, Chakrabortty, and Gupta)
11:30am—11:45am
Break
11:45am-12:45pm
Complementary Yogic Practices – including bandhas, mudras, kriyas, acupressure, Ayurveda(Sarkar)
12:45pm-1:30pm
Working Lunch with Q&A
(Sarkar)
1:30pm—2:20pm
Lecture: Yoga Sutras of Patanjali and Patanjali Astanga Yoga Grounded in Scriptures(Gupta)
2:20pm—3:10pm
Yoga Anatomy(Chakrabortty)
3:10pm—3:25pm
Break
3:25pm—4:30pm
Pranayam and Meditation(Sarkar)
4:30pm-5:00pm
Wrap-Up(Sarkar, Chakrabortty, and Gupta)
Required Donation:
Regular: $75.00
Before 1/1/14: $60.00
Please note that there is a disclaimer to “sign” (by clicking) before you are allowed to pay and register. For this reason, only one person may register at a time, so that we may obtain accepted disclaimers for each registrant.
DISCLAIMER: Attendance at this event is for personal growth, and entails no promise of employment.
