CIMY Retreat
Yoga Therapy Retreat 7 (YTR7)
| Date | Sunday, February 5, 2017 — 8:00am-4:30pm |
| Venue | Cultural Hall, Hindu Temple of Hampton Roads
217 Sampson Creek Rd., Chesapeake, VA 23322 Map with new directions for entrance: https://bit.ly/2fzhobM |
| Director | Dilip K. Sarkar, MD, FACS, C-IAYT – Chair and Advisor, TI/CIMY |
| Downloads | Click here to download YTR7 Flyer |
Description:
Led by Dr. Dilip Sarkar, this yoga therapy retreat will focus on “Daily Yogic Routine – Dinacharya: The Preventive Medicine,” through a combination of lectures, presentations, and interactive practice demonstrations by Dr. Sarkar and guest speakers, featuring Dr. Amrita (Sandra) McLanahan, M.D.
Advance registration, including acceptance of disclaimer and payment of registration fee, is required. For this reason, you may only register for one person at a time, so that we obtain accepted disclaimers for each person.
Remember to come “on an empty stomach” (see details in the disclaimer), and wearing loose, comfortable clothing.
Please bring your own yoga mat, tissues, and other personal items. You may also wish to bring your own brown bag lunch, as we will have a working lunch with Q&A. For other lunch options, see below.
Agenda:
8:00am—9:00am
Sign-In
9:00am-9:30am
Lecture: Yoga Sutra of Patanjali and Astanga Yoga(Gupta)
9:30am—12:00noon
Practice: Yoga Therapy as Primary Prevention, Secondary Prevention, and Rehabilitation for Chronic Diseases(Sarkar, Chakrabortty, and Gupta)
12:00noon—1:00pm
Working Lunch with Q&A
(Sarkar)
1:00pm—2:00pm
Lecture: Joy of Health Through a Yogic Lifestyle
Guest Speaker: Amrita (Sandra) McLanahan, M.D.
2:00pm—2:15pm
Practice: Pranayama and Mudras for Digestion
(Sarkar)
2:15pm—3:00pm
Lecture: Dinacharya(Topalli)
3:00pm—3:15pm
Break
3:15pm—4:30pm
Practice: Daily Pranayams and Meditation
(Sarkar, Chakrabortty, and Gupta)
Lunch Options:
Please feel free to bring your own vegetarian brown bag lunch. Otherwise, you may pre-order a vegetarian box lunch from Subway for $5.00 payable on site. Pre-orders must be received by February 1, 2017 by emailing contact@taksha.org or calling 757-766-7990.
Required Donation:
Regular: $80.00
Seniors 60+ or Full-time Students: $68.00
Please note that there is a disclaimer to “sign” (by clicking) before you are allowed to pay and register. For this reason, only one person may register at a time, so that we may obtain accepted disclaimers for each registrant.
DISCLAIMER: Attendance at this event is for personal growth, and entails no promise of employment.
